You don’t need to be wearing the latest Lycra gear, or to be rolling out a mat in order to escape from work for a few minutes each day of the week... This Week I will be sharing one easy yoga exercise you can do at your desk to improve your working week, without getting … Continue reading Monday #Yoga: Increase your Motivation at Your Desk:
Wellbeing at Work
Corporate #Yoga
One of the biggest issues in the world of business is that of stress, which can lead to low morale, low self esteem, sluggishness, low productivity, lack of concentration and a breakdown in communication, not to mention compromising wellbeing and health… all key elements required to function well at work. To operate a business holistically … Continue reading Corporate #Yoga
NO SHRINKING VIOLET…
When you make the decision to operate as a small business, or as a sole-trader you are a fully-fledged #businessperson, even though many of you may find it difficult to comprehend this. Clients are attracted to your confidence and this continues to feed your confidence making you feel like a flourishing tree rather than a shrinking … Continue reading NO SHRINKING VIOLET…
